A Wellness Chef and Healthy Transformation Guide based in Austin, TX focused on feeding your body, mind, and soul.

 

Jen demonstrates confidence and knowledge of a healthy lifestyle. I had little self-confidence, lack of energy, and a wanting to change but not sure how to begin. I also had inflammation in my joints and knew that I needed to start a body cleansing to eliminate the pain.  She gave me ideas of nutrition, what is available out there, what is the best types of food to add to my diet and to better my healthy eating habits. Through Jen, I learned a lot about myself. She gave me encouragement and was there for me and very willing to help me. I learned how to plan and commit to a goal by beginning with small changes and began to transform my lifestyle. She is full of positive reinforcement, kindness and encouragement.”–  Y.H., Florida 

best wordpress themes - wordpress themes 2012 - wordpress travel themes